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	In training test day \| Squat and Bench PR \| (Jamal Browner) View
	How to Test Your 1 Rep Max \| Jim Stoppani, PhD (Bodybuilding.com) View
	How to Warm Up For a 1 Rep Max: Practical Strength Rules (OmarIsuf) View
	MAXING OUT: New Squat, Bench u0026 Deadlift PRs!! (How To Peak For A HUGE Lift) (Jeff Nippard) View
	Test Week! Squat, Bench u0026 Deadlift PRs (Twisted Barbell) View
	TESTING WHICH TWIN IS STRONGER: SBD (The Tren Twins) View
	Reaching my Goals \| Squat and Bench PR \| (Jamal Browner) View
	How Strong Should You Be (Noob To Freak) (Jeff Nippard) View
	Finding My Max Bench Press! (NEW PR) (Nick Symmonds Too) View
	The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program (Jeff Nippard) View